Such a vast question deserves more time than is available… In essence it is a question about life, love and liberty… About finding the meaning of life, or, finding meaning in life… Perhaps time i snot required to find these answers… Perhaps we just need to feel more and think less :o) We feel through […]
Yoga is a philosophical means of inquiry or reasoning… the origin of the word itself guides us with regard to the subject of any investigations. Yoga is a word derived from two possible Sanskrit words, yujir which means to bind, join, attach or yoke, or, yuj which means to concentrate. The question arises then, what is being yoked […]
Yoga Chitta Vritti Nirodha is the second line of Patanjali’s Yoga Sutras and can arguably be said to contain the essence of why we practice yoga, it is defined as “yoga is the cessation of the fluctuations of the mind”. This is not to say that we don’t practice yoga for the physical benefits, we do! […]
I am overwhelmed… By gratitude, awe and joy… I can confess to never losing respect for the science of yoga and the many facets that empower us, provide additional resources or uncover existing ones… it is a fascinating journey, however, sometimes I forget the sheer joy and amazement that can erupt… sometimes there can be too […]
A wonderful documentary entitled “Fierce Grace” about Ram Das (aka Richard Alpert) showing, through his own challenges, how important it is to separate from the trap of titles and categories that seem to suck us in to limited thoughts and belief systems… Despite some “interesting” experimentation as a Harvard Professor, his story is one of liberation […]
